Your bias light preferences?
Do you just have it on all the time?
I find it distracting when watching movies with big letterboxes, so I will sometimes turn it off for those. It makes the boxes stand out more. Doesn't bother me with pillarboxes (like 1.33:1).
I can't even tell if I am perceiving improved contrast with the bias light on. I only use it because I know it's probably not good for my eyes to be in darkness so much.
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