What are you doing right now?

[RageATL]

Originally Posted by Batman1980

I like steak but I prefer chicken and turkey, always have. #sorrynotsorry

Anybody who lifts seriously knows you need to eat steak to get big.

[Jett Rink]

Originally Posted by civiclx

I saw your pic, you seem more of the outhouse type

I don't really know what I mean by that

LOL. Still waiting on your pics mister.

[RageATL]

This thread tonight got me like...

[Batman1980]

Originally Posted by RageATL

Anybody who lifts seriously knows you need to eat steak to get big.

I trust in all the protein I eat and those 2 whey shakes I drink a day to bulk me up. That said I don't have the frame to get huge and I am also a long distance runner. Probably not going to get super ripped but I should still be quite fit eventually.

[BizCat]

https://forum.blu-ray.com/showpost.p...postcount=6317

[Jett Rink]

Originally Posted by Batman1980

I trust in all the protein I eat and those 2 whey shakes I drink a day to bulk me up. That said I don't have the frame to get huge and I am also a long distance runner. Probably not going to get super ripped but I should still be quite fit eventually.

Will chicken work? I eat mostly chicken.

[BizCat]

Originally Posted by Jett Rink

Will chicken work? I eat mostly chicken.

You are what you eat...

[Batman1980]

Originally Posted by Jett Rink

Will chicken work? I eat mostly chicken.

I know a lot of exercise freaks swear by seafood, which I can't eat. Hadn't really heard that steak is better for you than chicken or turkey, I doubt it though since it's red and more fatty.

[RageATL]

Originally Posted by Batman1980

I trust in all the protein I eat and those 2 whey shakes I drink a day to bulk me up. That said I don't have the frame to get huge and I am also a long distance runner. Probably not going to get super ripped but I should still be quite fit eventually.

Fair enough, but in my hey day which wasn't that long ago, I got bigger than I've even been before by eating mass amounts of fish and animal protein plus clean carbs and I'm only a shade under 5'11". Trust me, you can get big if you wanted to.

[RageATL]

Originally Posted by Jett Rink

Will chicken work? I eat mostly chicken.

Sure, just eat a lot of it.

[Jett Rink]

Originally Posted by BizCat

You are what you eat...

[Batman1980]

Originally Posted by RageATL

Fair enough, but in my hey day which wasn't that long ago, I got bigger than I've even been before by eating mass amounts of fish and animal protein plus clean carbs and I'm only a shade under 5'11". Trust me, you can get big if you wanted to.

I also enjoy running, so I already know I won't get that big, all those marathons and training runs will just keep breaking down the muscle. Especially now that I'm ramping it up first to 4 training runs and then 5 training runs a week.

[RageATL]

Originally Posted by Batman1980

I know a lot of exercise freaks swear by seafood, which I can't eat. Hadn't really heard that steak is better for you than chicken or turkey, I doubt it though since it's red and more fatty.

I used to eats TONS of tuna and salmon, the omega fatty acids are great for joints and heart health.

You doubt it? C'mon, man...read up. *Lean* red meat is a fantastic source of protein and is rich in amino acids and iron. It also contains naturally forming creatine, although in very minute amounts. Just don't go overboard with it, but it's important to work into your diet if your wallet can afford it.

[RageATL]

Originally Posted by Batman1980

I also enjoy running, so I already know I won't get that big, all those marathons and training runs will just keep breaking down the muscle. Especially now that I'm ramping it up first to 4 training runs and then 5 training runs a week.

You're not breaking down muscle, you're burning calories, calories that would otherwise be used to add mass to your frame.

Anyway, didn't mean to derail the thread, folks.

[Waboman]

Dayum! I want a steak now.

[MazeRunner]

Originally Posted by civiclx

I'll gladly take Outback but I'm happy with Applebee's or even Denny's. What about Black Angus? I think I've only eaten there once and it was over 20 years ago.

Not a huge fan of Applebees ever since I read the majority of their menu is microwaved, as said by former workers on reddit. But I went there with friends back in October and ordered something which was basically mac & cheese, cut up chicken breast, and tomatoes? It was actually pretty good, but the price wasn't for something so basic with a fancy name. Forgot what it was but it's not on their menu online from what I can see.

Denny's is okay.

[geekesmind]

[civiclx]

Originally Posted by BizCat

Well when you do can you fill me in? lol

lol I still don't know. It just popped into my head real quickly and I thought it would be cheeky but I never really figured out what exactly I would mean by it

Originally Posted by Jett Rink

LOL. Still waiting on your pics mister.

Doh, I forgot all about them. I doubt I'll get to them tonight so I'll send them tomorrow for sure. I might get them tonight but probably tomorrow

I love the house sirloin with two orders of mashed potatoes Take. You think I'm handsome so I'll let you take me to Applebee's if you want

[geekesmind]

looking at the clock and saying is it really almost three freaking am

[y2jman]

watching