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View Poll Results: Which team will win Super Bowl LIV
San Francisco 49ers 28 50.91%
Kansas City Chiefs 27 49.09%
Voters: 55. You may not vote on this poll

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Old 08-02-2013, 06:50 PM   #34741
supersix4 supersix4 is offline
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Quote:
Originally Posted by R3P0 View Post
Nice I assume your secret is actually working out =0) Cause I started burning near 1000 calories per day for 2-3 days then break, and im eating healthier to still not dropping weight tho its pissing me off.
yeah but how much are you cutting if you say ate 2000 calories and now burn an extra 1000 but you've added an extra 1k of food (putting you at 3k a day for eating you're having a calorie surplus)

You need to be calorie deficient (count your calories honestly for a day and get an idea what you're consuming)

If you at 700 calories worth of big macs and fries if you always burned 1000 your body will look to find that extra 300 somewhere

You got it brah don't give up
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Old 08-02-2013, 09:50 PM   #34742
Brady_2_Moss Brady_2_Moss is offline
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http://espn.go.com/boston/nfl/story/...s-box-basement


Quote:
New court records say that an associate of Aaron Hernandez told police the former New England Patriot put guns in a box in his basement after returning from the industrial park where his friend was fatally shot.

An affidavit released by Attleboro District Court says Carlos Ortiz told investigators Hernandez put firearms in the black box after Odin Lloyd's killing. The document indicates one was a small gun Ortiz handed Hernandez after they returned home with another associate, Ernest Wallace. Ortiz said he earlier saw Hernandez with an additional "large handgun."
Bet there is a lot more we don't know yet becasue everyone is talking now BUT hernandez
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Old 08-03-2013, 12:28 AM   #34743
StereoMike StereoMike is offline
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Raiders signed K Sebastian Janikowski to a four-year, $15.2 million extension through 2017. Because Janikowski was signed through 2013 at $3.8 million, the new deal is essentially worth $19 million over five years, with $8 million in guarantees. Janikowski turned 35 in March, but nailed 31-of-34 field goal attempts last season.
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Old 08-03-2013, 12:37 AM   #34744
Brady_2_Moss Brady_2_Moss is offline
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raiders do know how to pick kickers!
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Old 08-03-2013, 12:39 AM   #34745
sycro sycro is offline
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Quote:
Originally Posted by Brady_2_Moss View Post
raiders do know how to pick kickers!
I'm pretty sure Lechler and Janikowski keep them in more games than any other team's kickers.
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Old 08-03-2013, 01:03 AM   #34746
Moviefan1203 Moviefan1203 is offline
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I can't wait to see Nav's reaction when I draft Janikowski before him.
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Old 08-03-2013, 01:11 AM   #34747
sycro sycro is offline
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Quote:
Originally Posted by Moviefan1203 View Post
I can't wait to see Nav's reaction when I draft Janikowski before him.
The only problem? Raiders have to make it past midfield...
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Old 08-03-2013, 02:02 AM   #34748
supersix4 supersix4 is offline
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Quote:
Originally Posted by Brady_2_Moss View Post
http://espn.go.com/boston/nfl/story/...s-box-basement




Bet there is a lot more we don't know yet becasue everyone is talking now BUT hernandez
even if he didn't do anything I still think he gets some jail time for being their and trying to destroy the cameras.
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Old 08-03-2013, 03:05 AM   #34749
Blu-Benny Blu-Benny is offline
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mid & a couple buddies are going to watch practice on Tuesday!!
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Old 08-03-2013, 03:29 AM   #34750
Navster Navster is offline
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Quote:
Originally Posted by sycro View Post
I'm pretty sure Lechler and Janikowski keep them in more games than any other team's kickers.
Best kickers in the league, too bad Lechler is with the Texans now...

Quote:
Originally Posted by Moviefan1203 View Post
I can't wait to see Nav's reaction when I draft Janikowski before him.
I will you in your sleep

Quote:
Originally Posted by sycro View Post
The only problem? Raiders have to make it past midfield...
Whats midfield
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Old 08-03-2013, 03:35 AM   #34751
JohnWayne JohnWayne is offline
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Quote:
Originally Posted by Navster View Post

Whats midfield
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Old 08-03-2013, 10:30 AM   #34752
Moviefan1203 Moviefan1203 is offline
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Quote:
Originally Posted by Navster View Post
I will you in your sleep
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Old 08-03-2013, 02:47 PM   #34753
Moviefan1203 Moviefan1203 is offline
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Source - http://espn.go.com/nfl/trainingcamp1...ield-slip-camp

Quote:
PITTSFORD, N.Y. -- Buffalo Bills quarterback Kevin Kolb has been escorted into the locker room after he slipped on a rubber mat and hurt his left knee during practice.

Kolb, competing with first-round draft pick EJ Manuel for the Bills' starting job, was switching fields with his offensive teammates. As he ran, Kolb slipped on a wet rubber mat and stumbled awkwardly at the Bills training camp facility in suburban Rochester on Saturday.

Though Kolb did not fall, he had trouble standing and put his arm around the shoulder of head trainer Bud Carpenter. Kolb then tossed down his helmet in frustration, before sitting down on the field.

Carpenter briefly examined Kolb's knee before escorting him to the locker room. Workers then began sweeping water off the mats.
Man, I swear that guy could get injured studying film.
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Old 08-03-2013, 08:00 PM   #34754
supersix4 supersix4 is offline
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Anyone know what happened with Sapp and his money issues... Still can't believe he ripped through almost 100 million

Props to him for being able to still smile so much... Don't think I could have if I lost that much cash lol
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Old 08-03-2013, 08:04 PM   #34755
R3P0 R3P0 is offline
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Quote:
Originally Posted by supersix4 View Post
yeah but how much are you cutting if you say ate 2000 calories and now burn an extra 1000 but you've added an extra 1k of food (putting you at 3k a day for eating you're having a calorie surplus)

You need to be calorie deficient (count your calories honestly for a day and get an idea what you're consuming)

If you at 700 calories worth of big macs and fries if you always burned 1000 your body will look to find that extra 300 somewhere

You got it brah don't give up
I dont eat Fast food maybe 1x a month if im lucky, actually I used to eat it a lot more ive stopped to a point if i have McDonalds im sick afterwards.

500 for breakfast
600 for lunch
1000 for dinner
2x Snacks usually fruit
Dont eat after 6pm either
Dont drink but maybe 1 can of soda a day if that and usually 64oz of water

And I burn 1000 if not more 5-6 days per week, realistically i should be dropping but im not.
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Old 08-03-2013, 08:12 PM   #34756
supersix4 supersix4 is offline
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Quote:
Originally Posted by R3P0 View Post
I dont eat Fast food maybe 1x a month if im lucky, actually I used to eat it a lot more ive stopped to a point if i have McDonalds im sick afterwards.

500 for breakfast
600 for lunch
1000 for dinner
2x Snacks usually fruit
Dont eat after 6pm either
Dont drink but maybe 1 can of soda a day if that and usually 64oz of water

And I burn 1000 if not more 5-6 days per week, realistically i should be dropping but im not.
You're probably borderline judging by that amount of calories. You probably don't need (or have a desire) to go as calorie deficient as I do, but if you cut another 200-500 calories out of the above you might see some more movement.
[Show spoiler]
Take me
6am
Hyper Shred and 32oz of water
cla core
1 cup of grilled chicken (180calories)

10am
300 calories..Strawberries, Banana mixed with 32oz water
cla core


12-1pm
hyper shred
cla core
340 calories sandwich+ 120 calories chips or salad + side dressing
32oz water

Protien shake (120 calories) + PWS (on lift days)
Nothing but water rest of the night

800-1500 calories a day + help from cla core/shred Body alone just being awake requires more than I'm taking in and thats without 2+ hours of exercise 4 days a week (my leg workouts suck and maybe do 30-1hr on those off 3 days)



Damn Jim Kelly's speech was epic

Last edited by supersix4; 08-03-2013 at 08:46 PM.
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Old 08-03-2013, 08:46 PM   #34757
robocop35 robocop35 is offline
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We my boy is going into The Hall in few hours it's sweet.....Go Vikings

And yes my cat is huge Vikings fan (and a Jacksonville Jaguars fan!).
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Old 08-03-2013, 08:48 PM   #34758
supersix4 supersix4 is offline
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Quote:
Originally Posted by robocop35 View Post
We my boy is going into The Hall in few hours it's sweet.....Go Vikings
And yes my cat is huge Vikings fan (and a Jacksonville Jaguars fan!).
I think cater will bring it tonight. Nothing prepped.
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Old 08-03-2013, 08:57 PM   #34759
StereoMike StereoMike is offline
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Never went to Football HOF in Canton but I've been to Hockey Hall of Fame in this small town called Toronto. I kinda have to go there one day just to witness the Dolphins greatness...

All pics from this guy

[Show spoiler]











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Old 08-03-2013, 08:59 PM   #34760
robocop35 robocop35 is offline
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Quote:
Originally Posted by supersix4 View Post
I think cater will bring it tonight. Nothing prepped.
He is going to cry a lot like jerry rice did those guys wear their emotions on on their sleeves.
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