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Old 07-08-2017, 07:26 PM   #11181
Head bugs Head bugs is offline
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I almost have pity for CNN. Almost.
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Old 07-08-2017, 08:08 PM   #11182
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I live in a pretty friendly city and not much happens here but apparently there's a guy going around at night walking into people's houses and assaulting them. Probably won't be long until he walks into a gun owner's home.
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Old 07-08-2017, 10:42 PM   #11183
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I locked myself out the internet a couple days ago (long story) because I'm too cheap to buy the add-on for a macAir to connect an ethernet cable to my modem. A friend brought his laptop over, so everything is squared away. Anyway, I've been watching television for the news, and it's NOTHING like what is going on irl. I hate the MSM (all) even more now, and tbh I'm considering downgrading the cable package, as there is very little programs I'm interested in. It's a ****ing scam, seriously.
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Old 07-08-2017, 11:58 PM   #11184
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What is MSM?
I keep seeing it posted everywhere but I have no idea what it means.
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Old 07-09-2017, 12:15 AM   #11185
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Well, finally finished Bioshock Infinite. The game was fantastic and I get the story/ending. The one thing that disappoints me is how abruptly it just ends. Not to mention the after credit scene just feels lazy and lacks serious imagination. Hopefully if we get a Bioshock 4 it'd be interesting to see Anna as the main character.
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Old 07-09-2017, 02:21 AM   #11186
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Quote:
Originally Posted by Gold Ranger View Post
What is MSM?
I keep seeing it posted everywhere but I have no idea what it means.
Mainstream media? That's just a guess, I haven't personally seen MSM posted anywhere.
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Old 07-13-2017, 12:11 AM   #11187
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What happened to civiclx?
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Old 07-13-2017, 12:12 AM   #11188
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Quote:
Originally Posted by TakeApartYourHead View Post
What happened to civiclx?
Starting to think he's a really weird figment of our imagination.
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Old 07-13-2017, 12:16 AM   #11189
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Quote:
Originally Posted by Batman1980 View Post
Starting to think he's a really weird figment of our imagination.
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Old 07-13-2017, 12:08 PM   #11190
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civiclx is in our hearts, always.
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Old 07-13-2017, 10:48 PM   #11191
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Quote:
Originally Posted by Head bugs View Post
civiclx is in our hearts, always.
Did he get rescinded back to prison or something?
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Old 07-13-2017, 10:55 PM   #11192
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Quote:
Originally Posted by Jett Rink View Post
Did he get rescinded back to prison or something?
So I guess you weren't perma banned huh?
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Old 07-14-2017, 01:08 AM   #11193
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Originally Posted by Gamma_Winstead View Post
So I guess you weren't perma banned huh?
My dreams fell through. Oh well I guess.
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Old 07-14-2017, 01:38 AM   #11194
Head bugs Head bugs is offline
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Whatever the case, it's nice to see you posting again, Jett.
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Old 07-14-2017, 01:52 AM   #11195
Gold Ranger Gold Ranger is offline
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Why did you ask to be banned?
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Old 07-14-2017, 01:58 AM   #11196
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Quote:
Originally Posted by Gold Ranger View Post
Why did you ask to be banned?
Best to put the past behind us.
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Old 07-14-2017, 04:37 PM   #11197
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livestrong/sardine
Quote:
Nutritional Content

The sardine is a rich source of nutrients. One can of sardines contains 351 mg of calcium, 2.7 mg of iron, 451 mg of phosphorus, 365 mg of potassium, 49 mcg of selenium and 178 IU of vitamin D. The fish is low in calories relative to the abundant nutrition it contains; one can provides 191 calories.

Omega-3 Fatty Acid Source

A can of sardines contains 840 mg of omega-3 fatty acids. A dose of approximately 500 mg daily confers beneficial effects. According to the American Heart Association, consuming sardines reduces the risk of cardiovascular disease. The fish's omega-3 fatty acid content reduces blood cholesterol levels, lowers risk for atherosclerosis and decreases blood pressure.

Low Toxin Levels

In recent years, large fatty fish species have acquired a negative reputation because of their high mercury levels. Sardines are considered a fatty fish because they contain omega-3 fatty acids and the associated health benefits similar to tuna and salmon. However, sardines are small and do not accumulate as many toxins. They also mature at a younger age compared with larger fish, which means they have less time to acquire stores of heavy metals and other toxins.

High Protein Content

The FDA recommends consuming approximately 50 g of protein per day. A one-can serving of sardines provides an estimated 23 g of protein, almost half of the required amount. While most Americans do not have a shortage of protein in their diets, healthy sources of protein are less common. Many animal-sourced proteins contain high levels of saturated fats, which burdens the cardiovascular and digestive systems. Sardines are a healthy protein option because of their healthy impact on the cardiovascular and digestive system. Protein is important for sustaining energy levels and balancing blood sugar.
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Old 07-14-2017, 04:43 PM   #11198
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Old 07-14-2017, 04:52 PM   #11199
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Quote:
Originally Posted by Gold Ranger View Post
Aww man, really? lol do you like salmon patties?
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Old 07-14-2017, 05:05 PM   #11200
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Quote:
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Aww man, really? lol do you like salmon patties?
Actually, I'm allergic to nearly all seafood.
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