The Diet thread

[STARSCREAM]

I'm just now going to start eating better and shed some of these unwanted pounds. I used to be a college track athlete and have since gained 20-30 pounds. After getting married and then we had a kid recently I just let me self go and quit working out. Hardest part for me is finding the time to work out. I'm thinking of buying a home gym so I can do workouts while kid is sleeping and I don't have to drag myself out when I don't want to. Anyone know the best home gyms? I have researched alot but can't make up my mind. I used to work at a Gold's Gym and then another gym where I began to like the machine weights better for the resistance and for working out by yourself which I will be doing it will be safer.