Frogmort's HT Pad - Page 280 - Blu-ray Forum

frogmort · 03-03-2015, 11:53 PM

Quote:

Originally Posted by DangeRuss

RIBBIT!!!!!!!! Good Buddy

It looks like someone's going to a concert

It's looking that way.

I've got 6 weeks to save $35. If I can't do that, something's seriously wrong.

Quote:

Originally Posted by spaceape

Hey Maaan.

Still waiting for your return.

You must be busy.

Sup El Duderino?

I've been busy working and spending a lot of time getting caught up on my blu-rays in my frog-cave. Off work tomorrow, so I'm about to head into my HT room, throw on some tunes and hurry up and get funked up.

spaceape · 03-04-2015, 12:58 AM

Quote:

Originally Posted by frogmort

Sup El Duderino?

I've been busy working and spending a lot of time getting caught up on my blu-rays in my frog-cave. Off work tomorrow, so I'm about to head into my HT room, throw on some tunes and hurry up and get funked up.

Went to train at my local gym today after a very long break. Straight out of a comic strip the very first thing i did was lifting two 20kg dumbells from the rack and and my earlier sciatic pain came back at the same second. Not full on 100% but close enough.

I completed my workout but now i can't be in one position for very long before it get's locked in. Very annoying because that's not something you just can force or crack back into place or even really wait and just rest/sleep away (it actually get's worse by not moving for longer periods).

Have a great time at your HT dude.

frogmort · 03-04-2015, 02:18 AM

Quote:

Originally Posted by spaceape

Went to train at my local gym today after a very long break. Straight out of a comic strip the very first thing i did was lifting two 20kg dumbells from the rack and and my earlier sciatic pain came back at the same second. Not full on 100% but close enough.

I completed my workout but now i can't be in one position for very long before it get's locked in. Very annoying because that's not something you just can force or crack back into place or even really wait and just rest/sleep away (it actually get's worse by not moving for longer periods).

Have a great time at your HT dude.

I listened to:

and

Now back in the living room where my pc is listening to this, thanks to a mention by Wabo:

Working out shouldn't make you feel worse, at least not in those ways.

It sounds like maybe you should spend more time stretching instead of or before working out.

spaceape · 03-04-2015, 02:35 AM

Well it's just my lower back/hip area that's hurting (sharp stabbing pain). So it's very localized and not with a pain that runs down ones leg like most people with sciatic pain have.

My doctor said it was weak muscles in that area last time i had an identical problem. I should properly train my back each day for 15-30 minutes but im simply too lazy.

it's almost morning here but i'll try and see if i can get some sleep. It just hurts like a soab when i wake up and try to sit up. Everything is locked in a plank like position. Last time i tried getting up it hurt so bad i had a metal/blood taste in my mouth after.

But then after 5-10 minutes it's almost gone again.

Oh well fun times. Hehe.

frogmort · 03-04-2015, 02:53 AM

Quote:

Originally Posted by spaceape

Well it's just my lower back/hip area that's hurting (sharp stabbing pain). So it's very localized and not with a pain that runs down ones leg like most people with sciatic pain have.

My doctor said it was weak muscles in that area last time i had an identical problem. I should properly train my back each day for 15-30 minutes but im simply too lazy.

it's almost morning here but i'll try and see if i can get some sleep. It just hurts like a soab when i wake up and try to sit up. Everything is locked in a plank like position. Last time i tried getting up it hurt so bad i had a metal/blood taste in my mouth after.

But then after 5-10 minutes it's almost gone again.

Oh well fun times. Hehe.

That sucks dude.

Just take it easy man.

[Show spoiler]

FreddieFerric · 03-04-2015, 03:17 AM

Quote:

Originally Posted by spaceape

Well it's just my lower back/hip area that's hurting (sharp stabbing pain). So it's very localized and not with a pain that runs down ones leg like most people with sciatic pain have.

My doctor said it was weak muscles in that area last time i had an identical problem. I should properly train my back each day for 15-30 minutes but im simply too lazy.

it's almost morning here but i'll try and see if i can get some sleep. It just hurts like a soab when i wake up and try to sit up. Everything is locked in a plank like position. Last time i tried getting up it hurt so bad i had a metal/blood taste in my mouth after.

But then after 5-10 minutes it's almost gone again.

Oh well fun times. Hehe.

I too have struggled with sciatic issues. One thing I can tell you with absolute certainty; you need to work on simple stretching. From your toes to achilles, to calves, to hammy's to you lower back muscles. A few simple stretches every day (a couple of times a day) can reap huge benefits.

You might consider setting aside the idea of impact exercise, (i.e. weights) until you get limbered up.

frogmort · 03-04-2015, 04:05 AM

Quote:

Originally Posted by FreddieFerric

[Show spoiler]

You might consider setting aside the idea of impact exercise, (i.e. weights) until you get limbered up.

frogmort · 03-04-2015, 05:35 AM

spaceape · 03-04-2015, 05:47 AM

Quote:

Originally Posted by frogmort

That sucks dude.

Just take it easy man.

[Show spoiler]

I've been taking it very easy for many many months now & i though my back could handle a few rather light weights for a second or two.

But apparently not. No sense in complaining about what has already happened but hopefully it won't take a months before i can turn from side to side in bed without it feeling like my pelvis is dislocating like last time.

Quote:

Originally Posted by FreddieFerric

I too have struggled with sciatic issues. One thing I can tell you with absolute certainty; you need to work on simple stretching. From your toes to achilles, to calves, to hammy's to you lower back muscles. A few simple stretches every day (a couple of times a day) can reap huge benefits.

You might consider setting aside the idea of impact exercise, (i.e. weights) until you get limbered up.

Thanks Fred i guess it could do no harm. Last time i had it i didn't fell it did much but i'll give it a go on the floor.

I'll try and stick to the grandma weight for now.

Quote:

Originally Posted by frogmort

frogmort · 03-04-2015, 05:52 AM

Quote:

Originally Posted by spaceape

I've been taking it very easy for many many months now & i though my back could handle a few rather light weights for a second or two.

But apparently not. No sense in complaining about what has already happened but hopefully it won't take a months before i can turn from side to side in bed without it feeling like my pelvis is dislocating like last time.

Thanks Fred i guess it could do no harm. Last time i had it i didn't fell it did much but i'll give it a go on the floor.

I'll try and stick to the grandma weight for now.

spaceape · 03-04-2015, 05:53 AM

Quote:

Originally Posted by frogmort

'Cretaceous Chasm' - Music by Blotted Science - YouTube

Cool!

Jack Black looks like a fat filthy hobbit.

frogmort · 03-04-2015, 05:59 AM

Quote:

Originally Posted by spaceape

Cool!

Jack Black looks like a fat filthy hobbit.

Not sure exactly what all that means, but

spaceape · 03-04-2015, 06:02 AM

Quote:

Originally Posted by frogmort

Badfinger - Baby blue - YouTube

Most alcoholics and old people love 'Gasolin' here in Denmark.

And another watch out this one is in Danish.

frogmort · 03-04-2015, 06:07 AM

Ladies and gentleman, maybe MacGruber 2

spaceape · 03-04-2015, 06:17 AM

Quote:

Originally Posted by frogmort

Ladies and gentleman, maybe MacGruber 2

I never even saw the first one

, is it any good? Also 'Gentlemen Broncos' even though i love the humor in 'Napoleon Dynamite'.

spaceape · 03-04-2015, 06:33 AM

Quote:

Originally Posted by frogmort

Not sure exactly what all that means, but

In the clip here-> https://www.youtube.com/watch?v=gKkn...youtu.be&t=55s

spaceape · 03-04-2015, 12:20 PM

Getting out of bed seemed slightly less painful today i believe.

[Show spoiler]

which tells me it properly just were a strain

maybe with a touch of sciatic nerve pain since it happened in my old trouble area.

Still better than being disabilitated for months. Im hoping for a speedy recovery.

Walking and coughing still hurt though and i still have to be very careful when i do stuff and not to curve my back too much.

spaceape · 03-06-2015, 01:05 PM

DangeRuss · 03-07-2015, 08:38 AM

RIBBIT!!!!!!!! good buddy

I hope you have a fantastic weekend

spaceape · 03-07-2015, 07:38 PM

Pretty funny guys. (right after the British dude talking.

)

Right up your ally i think

[Show spoiler]

.

03-04-2015, 02:35 AM	#5584
spaceape Blu-ray Ninja Member since:Feb 2011 Location:Denmark Home Theater Gallery:10 Blu-ray collection:190	Well it's just my lower back/hip area that's hurting (sharp stabbing pain). So it's very localized and not with a pain that runs down ones leg like most people with sciatic pain have. My doctor said it was weak muscles in that area last time i had an identical problem. I should properly train my back each day for 15-30 minutes but im simply too lazy. it's almost morning here but i'll try and see if i can get some sleep. It just hurts like a soab when i wake up and try to sit up. Everything is locked in a plank like position. Last time i tried getting up it hurt so bad i had a metal/blood taste in my mouth after. But then after 5-10 minutes it's almost gone again. Oh well fun times. Hehe.

03-04-2015, 06:07 AM	#5594
frogmort Blu-ray Champion Top contributor Member since:Mar 2010 Location:Frogmorton Blu-ray collection:- Blu-ray reviews:27	Ladies and gentleman, maybe MacGruber 2

03-06-2015, 01:05 PM	#5598
spaceape Blu-ray Ninja Member since:Feb 2011 Location:Denmark Home Theater Gallery:10 Blu-ray collection:190

03-07-2015, 08:38 AM	#5599
DangeRuss Blu-ray Grand Duke Top ranked HT gallery Top contributor Member since:Oct 2009 Location:The "Boogie Down" Home Theater Gallery:230 Blu-ray collection:470 DVD collection:354 Blu-ray reviews: 74	RIBBIT!!!!!!!! good buddy I hope you have a fantastic weekend

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