"I Want to Gain Weight!"

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"I Want to Gain Weight!"

03-26-2010, 06:03 PM

#14

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Quote:

Originally Posted by Kryptonic

I used it for a few weeks awhile back and didn't really see much benefit and it seemed to make me feel a little...woozy I guess. Definitely do your research on any supplements you take. Whey Protein is essential to building muscle though. I usually take around 110-120 grams per day.

Yep, can't go wrong with good old fashioned Whey Protein!!

Highly recommended

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