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Old 02-23-2009, 02:02 PM   #1
entertrend entertrend is offline
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May 2008
Ocean Side , CA
Default The Top 12 Worst Junkfoods!
he best way to start learning how to pick the right foods and make fat burning meals is to tell you what not to eat. And then, if you know what not to eat, then through a process of elimination, you’ll be much more likely to choose the right things.


-The 12 worst fat-storing foods you should never eat:

-Fried foods
-Sugary breakfast cereals
-Doughnuts and pastries
-Candy, chocolate & sweets
-Soda
-Potato chips
-Fruit “drinks” and other sugar-sweetened beverages
-Ice cream
-Cookies
-White Bread
-Bacon, sausage
-Hot dogs, fast food burgers

p/sretty surprise with above's list..but its good to adjust my calories for fat loss..
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