The Top 12 Worst Junkfoods! - Blu-ray Forum

entertrend · 02-23-2009, 02:02 PM

he best way to start learning how to pick the right foods and make fat burning meals is to tell you what not to eat. And then, if you know what not to eat, then through a process of elimination, you’ll be much more likely to choose the right things.

-The 12 worst fat-storing foods you should never eat:

-Fried foods
-Sugary breakfast cereals
-Doughnuts and pastries
-Candy, chocolate & sweets
-Soda
-Potato chips
-Fruit “drinks” and other sugar-sweetened beverages
-Ice cream
-Cookies
-White Bread
-Bacon, sausage
-Hot dogs, fast food burgers

p/s

retty surprise with above's list..but its good to adjust my calories for fat loss..

SHines-IT · 02-23-2009, 02:05 PM

WTH, eliminate the entire food group... lol

ZackL · 02-23-2009, 03:02 PM

I'd be willing to debate bacon and sausage.

Bigdog · 02-23-2009, 03:34 PM

Might as well just list foods like this

Stuff that is bad for you

Everything that taste good!

Stuff thats good for you

Everything that taste like a piece of cardboard!

jsteinhauer · 02-23-2009, 06:11 PM

Indeed!

Get a salad by all means. A little lettuce piled high with ham, croutons, bacon bits, olives, cheddar cheese shreds, grated parmesan, garbanzos, and smothered in bleu cheese dressing. Now that's health food!

It's not what you eat so much as how much.

Rantlers · 02-23-2009, 06:35 PM

Reading that list made me hungry!

Ferris · 02-23-2009, 06:47 PM

You know, one of the BIGGEST things, is soda. It doesn't matter if it's diet, clear, whatever... cut out soda!!! Well, that worked for me, anyway.

I only drink water, milk (skim, of course), OJ, coffee (16 oz per day), or Sweet Tea (maybe once per week).

Rantlers · 02-23-2009, 06:53 PM

I still don't buy the hype about diet soda being bad for you. I'm in pretty good shape and I've been drinking it all my life.

STARSCREAM · 02-23-2009, 06:53 PM

Quote:

Originally Posted by SHines-IT

WTH, eliminate the entire food group... lol

HAHAHAHA.

Bigdog · 02-23-2009, 08:10 PM

Quote:

Originally Posted by Rantlers

I still don't buy the hype about diet soda being bad for you. I'm in pretty good shape and I've been drinking it all my life.

It's because most diet soda contains high amounts of sodium, which in turn retains water weight and is counter productive to trying to lose weight almost.

Blu_Ray_UK2007 · 02-23-2009, 08:21 PM

I dont buy alot of this, and dont care about any of it.
I eat and drink what I want and am in fine physical form.

xtop · 02-23-2009, 08:24 PM

Quote:

Originally Posted by Blu_Ray_UK2007

I dont buy alot of this, and dont care about any of it.
I eat and drink what I want and am in fine physical form.

nobody said you couldn't eat those things and still be healthy

then again, i suppose that depends on your definition of fine physical form

Another_Dude · 02-23-2009, 08:31 PM

Quote:

Originally Posted by xtop

nobody said you couldn't eat those things and still be healthy

then again, i suppose that depends on your definition of fine physical form

And age.

There are a lot of things I did in my late teens with no problem that would put me in the hospital or ground if I did them today.

Chordata · 02-23-2009, 08:32 PM

I'm just thrilled to not see BEER on that list!

xtop · 02-23-2009, 08:34 PM

Quote:

Originally Posted by Another_Dude

And age.

There are a lot of things I did in my late teens with no problem that would put me in the hospital or ground if I did them today.

so true, i can't eat like i used to. sad really

Rantlers · 02-23-2009, 08:46 PM

Quote:

Originally Posted by Bigdog

It's because most diet soda contains high amounts of sodium, which in turn retains water weight and is counter productive to trying to lose weight almost.

I understand that, which makes sense, but in that case all those "healthy" soups and frozen meals (healthy choice, lean cuisine, etc.) should be on that list as they can contain up to 10x the amount of sodium found in a 12oz can of soda.

xtop · 02-23-2009, 08:55 PM

Quote:

Originally Posted by Rantlers

I understand that, which makes sense, but in that case all those "healthy" soups and frozen meals (healthy choice, lean cuisine, etc.) should be on that list as they can contain up to 10x the amount of sodium found in a 12oz can of soda.

well thats hardly a fair comparison

jono_0101 · 02-23-2009, 08:57 PM

Quote:

Originally Posted by O_V_N

I'm just thrilled to not see BEER on that list!

amen to that!!!

but ive actually stopped drinking as much as i used to when i was a college student and the few years that followed graduation, and i actually lost a lot of weight just cutting down, i only drink on weekends now, and at the very most 5 or 6 beers, and it has been very beneficial for my overall physical health, now mental health might be a different story though!

twill812 · 02-23-2009, 09:09 PM

Well it seem that the two main defects are sugar and sodium.

What a bummer, cuz I love them both.

Damn near everything I eat has one or both. Damn!!

brettallica · 02-23-2009, 09:30 PM

Here's some pretty easy life math:

IF (calories in) > (calories out), THEN you = fat

IF (calories in) < (calories out), THEN you = not likely fat

Of course there are variables in there such as genetics, age, and the types of calories you're consuming, but those are pretty general guidelines that will work well for most. It's all about quantities, really, especially if you don't exercise.

02-23-2009, 02:02 PM	#1
entertrend Member Member since:May 2008 Location:Ocean Side , CA	The Top 12 Worst Junkfoods! he best way to start learning how to pick the right foods and make fat burning meals is to tell you what not to eat. And then, if you know what not to eat, then through a process of elimination, you’ll be much more likely to choose the right things. -The 12 worst fat-storing foods you should never eat: -Fried foods -Sugary breakfast cereals -Doughnuts and pastries -Candy, chocolate & sweets -Soda -Potato chips -Fruit “drinks” and other sugar-sweetened beverages -Ice cream -Cookies -White Bread -Bacon, sausage -Hot dogs, fast food burgers p/sretty surprise with above's list..but its good to adjust my calories for fat loss..

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02-23-2009, 02:05 PM	#2
SHines-IT Special Member Member since:Dec 2008 Location:Eustis, FL Blu-ray collection:19 Trading Score:3	WTH, eliminate the entire food group... lol

02-23-2009, 03:02 PM	#3
ZackL Senior Member Member since:Mar 2008 Location:Ontario, Canada	I'd be willing to debate bacon and sausage.

02-23-2009, 03:34 PM	#4
Bigdog Blu-ray Ninja Member since:Aug 2007 Blu-ray collection:14 Blu-ray reviews:1	Might as well just list foods like this Stuff that is bad for you Everything that taste good! Stuff thats good for you Everything that taste like a piece of cardboard!

02-23-2009, 06:11 PM	#5
jsteinhauer Gaming Moderator Member since:Aug 2007 Blu-ray reviews:120 Trading Score:66	Indeed! Get a salad by all means. A little lettuce piled high with ham, croutons, bacon bits, olives, cheddar cheese shreds, grated parmesan, garbanzos, and smothered in bleu cheese dressing. Now that's health food! It's not what you eat so much as how much.

02-23-2009, 06:35 PM	#6
Rantlers Special Member Top contributor Member since:Feb 2008 Location:USA 4K collection:1 Blu-ray collection:114 Trading Score:86	Reading that list made me hungry!

02-23-2009, 06:47 PM	#7
Ferris Blu-ray Ninja Member since:Jan 2008 Location:Tampa Bay Area Blu-ray collection:79 Trading Score:1	You know, one of the BIGGEST things, is soda. It doesn't matter if it's diet, clear, whatever... cut out soda!!! Well, that worked for me, anyway. I only drink water, milk (skim, of course), OJ, coffee (16 oz per day), or Sweet Tea (maybe once per week).

02-23-2009, 06:53 PM	#8
Rantlers Special Member Top contributor Member since:Feb 2008 Location:USA 4K collection:1 Blu-ray collection:114 Trading Score:86	I still don't buy the hype about diet soda being bad for you. I'm in pretty good shape and I've been drinking it all my life.

02-23-2009, 08:21 PM	#11
Blu_Ray_UK2007 Blu-ray Samurai Top contributor Member since:Feb 2007 Location:UK 4K collection:164 Blu-ray collection:782 Trading Score:1	I dont buy alot of this, and dont care about any of it. I eat and drink what I want and am in fine physical form.

02-23-2009, 08:32 PM	#14
Chordata Blu-ray Knight Member since:Jan 2009 Location:Home of N'Sync and the Backstreet Boys Blu-ray collection:75 Blu-ray reviews:2 Trading Score:1	I'm just thrilled to not see BEER on that list!

02-23-2009, 09:09 PM	#19
twill812 Active Member Member since:May 2008 Location:Marina, CA Blu-ray collection:51	Well it seem that the two main defects are sugar and sodium. What a bummer, cuz I love them both. Damn near everything I eat has one or both. Damn!!

02-23-2009, 09:30 PM	#20
brettallica Blu-ray Samurai Top ranked HT gallery Top contributor Member since:Nov 2008 Location:Santa Cruz, California Home Theater Gallery:51 Blu-ray collection:79 Trading Score:6	Here's some pretty easy life math: IF (calories in) > (calories out), THEN you = fat IF (calories in) < (calories out), THEN you = not likely fat Of course there are variables in there such as genetics, age, and the types of calories you're consuming, but those are pretty general guidelines that will work well for most. It's all about quantities, really, especially if you don't exercise.

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