onkyo 606 settings help

[problu]

i just purchased the the reciever and set everything up i hooked my PS3,XBOX,DIgital Cable Box to HDMI and my Wii to the analog inputs.my speakers are 2 R50's as a front 2 R30's as a soround and a Polk PSW12 as my subwoofer my center CSR is on the way now from crutchfield im currently using some center channel speaker from my old onkyo HTiB.so far the set up wnet smoothly i used the calibration mic audyssey or something like that the results are Subwoofer=Yes Fronts=Fullband Center=120Hz Surround=40Hz and LPF or LFE 100Hz Double Bass=ON so thats the results of the audyssey so my question is did i do everything right because this is my first time having a good reciever is there any other set up that i can use besides the one that i have right now?and on the back of my subwoofer what should i put? its on 90Hz right now and the volume is on half way.and on the input assign i put everything to HDMI should i?and last question is how do i know if im getting the DTS MASTER and DOLBY TRUE HD?if im using a PS3 as my blu player.thanks